Licensed Marriage and Family Therapist (LMFT) Practice Exam 2025 - Free LMFT Practice Questions and Study Guide

Balancing power in a couple's relationship refers to equalizing access to power within the relationship. This concept emphasizes that both partners should have an equitable say in decision-making, responsibilities, and influence over the dynamics of their partnership. When power is balanced, each partner feels valued, respected, and heard, fostering a sense of partnership rather than competition or domination.

This balance is crucial for healthy communication and conflict resolution, as it empowers both individuals to express their needs, desires, and preferences openly without fear of being overshadowed by the other. It promotes mutual respect and equality, which can lead to greater satisfaction and stability in the relationship.

Creating a dominant-submissive dynamic undermines the equality that is essential for a healthy partnership. Encouraging one partner to take complete control disrupts the balance of power and can lead to resentment, emotional distress, or even abuse. Similarly, maintaining separate decision-making processes can prevent true collaboration and compromise essential for nurturing a strong relationship.